Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ric Wiese
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, June 28, 2017
Time: 42:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 407
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 137 Avg / 289 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 131 Avg / 213 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:31
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:05

Goal

10 Miles