Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Shaw
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 28, 2017
Time: 21:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 14.1 Avg / 16.9 Max
Power (Watts): 99 Avg / 141 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 93 Avg / 159 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:54
1.00 mi in 4:11
1.00 mi in 4:07