Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Casano
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, June 28, 2017
Time: 44:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 100 Avg / 188 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:42
1.00 mi in 4:52
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:37
1.00 mi in 4:31

Goal

10 Miles