Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Shaw
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 28, 2017
Time: 20:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 97 Avg / 135 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 30 Avg / 158 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:15