Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melchor Melchor
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, June 28, 2017
Time: 25:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 11.6 Avg / 19.0 Max
Power (Watts): 66 Avg / 186 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 120 Avg / 147 Max

Laps

1.00 mi in 5:49
1.00 mi in 6:01
1.00 mi in 5:20
1.00 mi in 4:04
1.00 mi in 4:38

Goal

1 Mile