Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Howland
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Wednesday, June 28, 2017
Time: 41:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 11.7 Avg / 24.7 Max
Power (Watts): 77 Avg / 439 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 120 Avg / 160 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:38
1.00 mi in 4:53
1.00 mi in 5:29
1.00 mi in 5:29
1.00 mi in 5:25
1.00 mi in 4:56
1.00 mi in 5:24