Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, June 29, 2017
Time: 17:23
Distance: 5.52 Miles
Laps: 5.5
Calories: 224
Speed (MPH): 19.1 Avg / 25.1 Max
Power (Watts): 191 Avg / 381 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

1.00 mi in 3:17
1.00 mi in 2:58
1.00 mi in 3:08
1.00 mi in 2:57
1.00 mi in 3:01
0.52 mi in 2:02

Goal

5 Completed Laps