Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, June 29, 2017
Time: 22:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 90 Avg / 159 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 50 Avg / 151 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 3:39
1.00 mi in 4:36
1.00 mi in 4:43