Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, June 29, 2017
Time: 21:47
Distance: 4.49 Miles
Laps: 4.5
Calories: 120
Speed (MPH): 12.4 Avg / 16.9 Max
Power (Watts): 68 Avg / 148 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:19
1.00 mi in 4:26
0.49 mi in 3:36

Goal

1 Mile