Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Derek McGowan
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Thursday, June 29, 2017
Time: 24:21
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.2 Avg / 21.1 Max
Power (Watts): 177 Avg / 357 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 160 Avg / 170 Max

Ghost

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