Rider: | Ro Crumley |
Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
Date: | Thursday, June 29, 2017 |
Time: | 20:11 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 223 |
Speed (MPH): | 12.1 Avg / 20.4 Max |
Power (Watts): | 160 Avg / 292 Max |
Cadence (RPM): | 75 Avg / 103 Max |
Heartrate (BPM): | 97 Avg / 161 Max |
Personal Best