Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 29, 2017
Time: 1:46:06
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,947
Speed (MPH): 22.5 Avg / 28.3 Max
Power (Watts): 281 Avg / 486 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:42
4.42 mi in 12:21
4.42 mi in 12:04
4.42 mi in 12:01
4.42 mi in 11:49
4.42 mi in 11:30
4.42 mi in 11:09
4.42 mi in 11:22
4.42 mi in 11:08