Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, June 30, 2017
Time: 51:38
Distance: 14.98 Miles
Laps: 10.0
Calories: 562
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 157 Avg / 361 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 119 Avg / 159 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:13
1.50 mi in 5:18
1.50 mi in 5:12
1.50 mi in 5:08
1.50 mi in 5:04
1.50 mi in 5:05
1.50 mi in 5:04
1.50 mi in 5:07
1.48 mi in 4:59