Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, June 30, 2017
Time: 29:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 427
Speed (MPH): 20.2 Avg / 25.2 Max
Power (Watts): 215 Avg / 383 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 87 Avg / 151 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:46
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:48

Goal

10 Completed Laps