Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rich Romano
Team: CBRE Park Ave @ Morris County (Florham Park, NJ)
Date: Friday, June 30, 2017
Time: 23:06
Distance: 5.61 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 117 Avg / 346 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

5.00 mi in 19:23
0.61 mi in 3:43