Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Interactive Fitness - Corporate Office (Santa Clara, CA)
Date: Friday, June 30, 2017
Time: 34:06
Distance: 5.61 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 9.9 Avg / 12.2 Max
Power (Watts): 44 Avg / 108 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

5.00 mi in 30:04
0.61 mi in 4:02