Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nelson Abanto
Team: Ocean Reef (Key Largo, FL)
Date: Friday, June 30, 2017
Time: 23:50
Distance: 6.01 Miles
Completed:
Calories: 276
Speed (MPH): 15.0 Avg / 30.3 Max
Power (Watts): 169 Avg / 412 Max
Cadence (RPM): 89 Avg / 113 Max
Heartrate (BPM): 92 Avg / 103 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.