Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 30, 2017
Time: 46:19
Distance: 10.60 Miles
Laps: 2.1
Calories: 351
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 102 Avg / 195 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

5.00 mi in 22:03
5.00 mi in 20:51
0.60 mi in 3:25