Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Lake
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 30, 2017
Time: 9:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 131
Speed (MPH): 19.5 Avg / 28.7 Max
Power (Watts): 212 Avg / 554 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 155 Avg / 182 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:44