Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, June 30, 2017
Time: 22:25
Distance: 6.25 Miles
Laps: 1.3
Calories: 245
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 158 Avg / 404 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 98 Avg / 154 Max

Laps

5.00 mi in 16:59
1.25 mi in 5:26