Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Deroche
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Friday, June 30, 2017
Time: 17:08
Distance: 3.50 Miles
Laps: 3.5
Calories: 103
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 76 Avg / 137 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 129 Avg / 156 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 5:02
0.50 mi in 3:50