Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, June 30, 2017
Time: 7:11
Distance: 1.35 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 11.3 Avg / 16.4 Max
Power (Watts): 75 Avg / 127 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.00 mi in 4:27
0.35 mi in 2:44