Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 30, 2017
Time: 20:16
Distance: 5.25 Miles
Laps: 5.3
Calories: 174
Speed (MPH): 15.5 Avg / 26.4 Max
Power (Watts): 119 Avg / 429 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 4:03
0.25 mi in 1:41

Goal

20 Minutes

Personal Best

Personal Best Personal Best