Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Saturday, July 1, 2017
Time: 30:56
Distance: 8.00 Miles
Laps: 1.8
Calories: 260
Speed (MPH): 15.5 Avg / 16.3 Max
Power (Watts): 116 Avg / 149 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 130 Avg / 206 Max

Laps

4.42 mi in 17:11
3.58 mi in 13:45