Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, July 3, 2017
Time: 15:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 162
Speed (MPH): 17.2 Avg / 22.7 Max
Power (Watts): 148 Avg / 294 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 127 Avg / 167 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:13
1.50 mi in 4:47