Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, July 3, 2017
Time: 30:10
Distance: 10.00 Miles
Laps: 2.0
Calories: 459
Speed (MPH): 19.9 Avg / 25.4 Max
Power (Watts): 229 Avg / 570 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 186 Avg / 188 Max

Laps

5.00 mi in 14:56
5.00 mi in 15:14

Goal

30 Minutes