Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, July 3, 2017
Time: 50:43
Distance: 12.25 Miles
Laps: 2.4
Calories: 381
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 101 Avg / 248 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 112 Avg / 128 Max

Laps

5.00 mi in 21:04
5.00 mi in 20:41
2.25 mi in 8:58