Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, July 3, 2017
Time: 44:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 408
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 128 Avg / 302 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 20 Avg / 120 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:41