Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, July 3, 2017 |
Time: | 54:11 |
Distance: | 13.82 Miles |
Laps: | 2.0 |
Calories: | 646 |
Speed (MPH): | 15.3 Avg / 22.8 Max |
Power (Watts): | 174 Avg / 391 Max |
Cadence (RPM): | 65 Avg / 107 Max |
Heartrate (BPM): | 150 Avg / 168 Max |