Rider: | Lorne Gilsig |
Team: | Stow Fitness Center (Stow, MA) |
Date: | Monday, July 3, 2017 |
Time: | 31:56 |
Distance: | 9.68 Miles |
Laps: | 2.2 |
Calories: | 404 |
Speed (MPH): | 18.2 Avg / 22.4 Max |
Power (Watts): | 186 Avg / 278 Max |
Cadence (RPM): | 60 Avg / 74 Max |
Heartrate (BPM): | 148 Avg / 189 Max |