Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Crystal Naylor
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, July 3, 2017
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 118 Avg / 251 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 128 Avg / 138 Max

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