Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, July 3, 2017
Time: 18:37
Distance: 5.25 Miles
Laps: 5.3
Calories: 185
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 142 Avg / 240 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:19
1.00 mi in 3:29
1.00 mi in 3:49
1.00 mi in 3:54
0.25 mi in 1:09