Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Linda Brenner
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 3, 2017
Time: 53:12
Distance: 10.54 Miles
Laps: 2.1
Calories: 319
Speed (MPH): 11.9 Avg / 17.5 Max
Power (Watts): 76 Avg / 180 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 130 Avg / 238 Max

Laps

5.00 mi in 26:39
5.00 mi in 23:57
0.54 mi in 2:36