Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Gesse
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, July 3, 2017
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 170 Avg / 286 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 127 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.