Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chuck Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, July 3, 2017
Time: 31:01
Distance: 9.17 Miles
Laps: 1.3
Calories: 416
Speed (MPH): 17.7 Avg / 31.5 Max
Power (Watts): 200 Avg / 494 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

7.22 mi in 24:22
1.95 mi in 6:39

Goal

30 Minutes