Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, July 3, 2017
Time: 53:58
Distance: 11.51 Miles
Laps: 1.6
Calories: 492
Speed (MPH): 12.8 Avg / 25.4 Max
Power (Watts): 128 Avg / 442 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 95 Avg / 163 Max

Laps

7.22 mi in 35:04
4.29 mi in 18:54