Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: YMCA - Corry (Corry, PA)
Date: Monday, July 3, 2017
Time: 30:11
Distance: 5.31 Miles
Laps: 1.6
Calories: 190
Speed (MPH): 10.6 Avg / 18.1 Max
Power (Watts): 81 Avg / 237 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

3.37 mi in 18:36
1.94 mi in 11:35

Goal

30 Minutes