Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Tuesday, July 4, 2017
Time: 30:05
Distance: 7.61 Miles
Laps: 7.6
Calories: 253
Speed (MPH): 15.2 Avg / 28.5 Max
Power (Watts): 116 Avg / 534 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 4:02
1.00 mi in 3:32
1.00 mi in 4:11
1.00 mi in 4:37
0.61 mi in 2:48