Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andre Aldridge
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Monday, July 3, 2017
Time: 21:35
Distance: 4.35 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 12.1 Avg / 20.5 Max
Power (Watts): 110 Avg / 415 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 99 Avg / 113 Max

Laps

4.01 mi in 18:29
0.34 mi in 3:06