Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Monday, July 3, 2017
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.2 Avg / 27.5 Max
Power (Watts): 210 Avg / 522 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 150 Avg / 151 Max

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