Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rae Dobko
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Monday, July 3, 2017
Time: 28:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 107 Avg / 174 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 3:55

Goal

8 Completed Laps