Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, July 4, 2017
Time: 58:58
Distance: 14.06 Miles
Laps: 1.7
Calories: 488
Speed (MPH): 14.3 Avg / 25.3 Max
Power (Watts): 114 Avg / 442 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 105 Avg / 142 Max

Laps

8.38 mi in 35:39
5.68 mi in 23:19