Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Lisa Long
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Tuesday, July 4, 2017
Time: 30:24
Distance: 7.53 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 14.9 Avg / 27.6 Max
Power (Watts): 143 Avg / 215 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

7.22 mi in 28:59
0.31 mi in 1:25