Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Michalas
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Wednesday, July 5, 2017
Time: 18:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 4:37

Goal

15 Minutes