Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ric Wiese
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, July 5, 2017
Time: 37:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 337
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 124 Avg / 213 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:37
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:25

Goal

10 Miles