Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: heng zhao
Team: Cornell University - Helen Newman Hall (Ithaca, NY)
Date: Wednesday, July 5, 2017
Time: 50:05
Distance: 12.45 Miles
Laps: 2.5
Calories: 422
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 117 Avg / 322 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

5.00 mi in 19:58
5.00 mi in 20:26
2.45 mi in 9:41

Goal

50 Minutes