Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terri Rock
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Wednesday, July 5, 2017
Time: 25:19
Distance: 5.32 Miles
Laps: 5.3
Calories: 138
Speed (MPH): 12.6 Avg / 16.5 Max
Power (Watts): 68 Avg / 130 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 62 Avg / 159 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:34
1.00 mi in 4:19
0.32 mi in 1:50

Goal

25 Minutes

Personal Best

Personal Best Personal Best