Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul otoole
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 5, 2017
Time: 55:14
Distance: 16.00 Miles
Laps: 16.0
Calories: 589
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 153 Avg / 282 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 97 Avg / 144 Max

Laps

1.00 mi in 3:46
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1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:30
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1.00 mi in 3:12