Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Timothy Howell
Team: Anytime Fitness - Somers, CT (Somers, CT)
Date: Wednesday, July 5, 2017
Time: 45:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 268
Speed (MPH): 13.1 Avg / 14.6 Max
Power (Watts): 73 Avg / 113 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 74 Avg / 119 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:06
1.00 mi in 4:47
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:16