Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cheryl Weir
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 5, 2017
Time: 29:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 87 Avg / 138 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:14